Monday, April 9, 2012
Day 1: Over and Out!
How did you do today on the first day of the Get Fit Coast to Coast Challenge?
Here's what my day looked like:
Breakfast -
1c multigrain cheerios
1/2c strawberries
Morning Snack-
Mozzarella Cheese Stick
Low fat S'mores granola bar
Lunch -
1 1/4c Asian Salad
1oz Veggie Straws
Dinner -
1 1/4c Asian Salad
Peanut Butter and Tortilla roll up
Total Calories: 1204
I also made it to the gym today, even though it wasn't a planned gym day. BONUS! I did a 30 min cardio session. 15 mins on the treadmill fluctuation between 3.5 and 4.0mph and 15 mins on the elliptical. According to MFP if I would eat like today everyday I would lose 15 lbs in 5 weeks. Lets see how accurate it is!
Good Luck Everyone! Here's to tomorrow!!
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