Set it up Sunday!

And we are off. It's time to get back on the wagon. NO EXCUSES!

Here is the schedule for this week: 

Monday - 

6am: gym (cardio)

Tuesday - 

6am: gym (weight training)

Wednesday - 

6am: gym (cardio)

Thursday - 

6am: gym (weight training) 

Friday - 

Rest

Saturday - 

Gym (cardio) 

Sunday - 

Gym (cardio & weight training)

I really need to get back onto MFP (myfitnesspal) too. It helps so much. Is anyone else on it? 

What does your schedule for this week look like? Here's to a new week and a new set of goals! Good luck everyone!!