Well week one is over and I have to say I am feeling so much better now that I'm getting back on track with everything!! How did everyone else's week go??
So here is this week's goals: (I am going to keep them the same this week)
Monday -
6am: gym (cardio)
Tuesday -
6am: gym (weight training)
Wednesday -
6am: gym (cardio)
Thursday -
6am: gym (weight training)
Friday -
Rest
Saturday -
Gym (cardio)
Sunday -
Gym (cardio & weight training)
What are your new goals for this week?? I will be throwing out a mini challenge this week again so be on the look out! Happy Sunday! :)
Day 4 - #plankaday ONE MINUTE MARK REACHED!!
Congrats on the 1 minute plank!!!
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