Monday, April 16, 2012
Week One: Done.
Yes, that's a 2.9 lb gain. Why? I would like to thank AF for being here with a vengeance. I am so bloated and it sucks. With the way that AF is; there is NO way I can get to the gym until she is gone. Let's hope that this month she doesn't want to stay long! :(
I hate this!
Monday, April 9, 2012
Day 1: Over and Out!
How did you do today on the first day of the Get Fit Coast to Coast Challenge?
Here's what my day looked like:
Breakfast -
1c multigrain cheerios
1/2c strawberries
Morning Snack-
Mozzarella Cheese Stick
Low fat S'mores granola bar
Lunch -
1 1/4c Asian Salad
1oz Veggie Straws
Dinner -
1 1/4c Asian Salad
Peanut Butter and Tortilla roll up
Total Calories: 1204
I also made it to the gym today, even though it wasn't a planned gym day. BONUS! I did a 30 min cardio session. 15 mins on the treadmill fluctuation between 3.5 and 4.0mph and 15 mins on the elliptical. According to MFP if I would eat like today everyday I would lose 15 lbs in 5 weeks. Lets see how accurate it is!
Good Luck Everyone! Here's to tomorrow!!
Get Fit Challenge: Week 1
Today starts the Get Fit Coast to Coast Challenge! If you haven't signed up yet...DO IT!
I am determined to get through this challenge and put 150% into it. I will be on MFP (myfitnesspal) everyday so if you there let me know! The more motivation and friends the easier, right?!
Here are some of the things I want to do during this challenge:
- at least 64oz of water a day
- gym 4 days a week for at least an hour
- limit my carbs during the day
- 30 day shred - EVERYDAY!
If you don't hear from me...yell at me! lol
Thursday, April 5, 2012
Check in
So far so good. Only 5 days into April and I am heading in the right direction. I have made it to the gym 2 days so far. (my goal is 16 days total) and the challenge starts Monday, which I am ECSTATIC for! Dont forget it check it out..hurry and sign up! Get Fit Coast to Coast
I actually made it to the gym THIS morning by 730am! I was so proud of myself. I think its going to become a routine for me on days that the littles come later. I know I won't be able to make it on the days they are early because getting to the gym by 6am and then chasing a 17 month old around and a 3 year old around all day long isn't going to be a good combination for my patience that day! LOL I know that may sound like I'm setting myself up for failure already but its just being realistic. The littles need my patience to be at 110%!
Sunday, April 1, 2012
April Goals
I've decided to make a post for the whole month of April and the goals I want to accomplish and then every week I will break it down to make it "easier and do able". So with that said here goes the goals.
- Gym 16/30 days - 3/16
- Lose 5 lbs or more
- 64oz of water per day
- Limited carbs after 2pm
- One day a week of something sweet
- No more than 1300 cals a day.
- participate in this challenge: Get Fit Coast to Coast
Good luck to everyone!
Wednesday, March 28, 2012
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