Tuesday, January 31, 2012
Monday, January 16, 2012
Sunday, January 15, 2012
Today was a pretty good day for getting back into the routine of working out!!
Treadmill (fluctuating between 3.3 and 3.5) - 35 mins
Glider - 5 mins (not a fan of it like the elliptical but they were all taken when I got there)
Bicep Curls - 3 sets of 8 - Go ME! lol
Made the weight loss journal. I used a binder instead. Hope to post some pictures tomorrow!! :)
Posted by Ashley's Journey In Life at 4:42 PM
Saturday, January 14, 2012
Since we lost our little bean, the gym has been scarce and eating hasn't been that great but now its time for some hardcore changes coming and I am starting tomorrow by making a weight loss journal that will stay in my kitchen so as I'm fixing food; I'm writing it down!
Posted by Ashley's Journey In Life at 6:29 PM