My Weight Loss Journey

LilySlim Weight loss tickers

Sunday, January 15, 2012

Hardcore Day 1

Today was a pretty good day for getting back into the routine of working out!! 

Treadmill (fluctuating between 3.3 and 3.5) - 35 mins
Glider - 5 mins (not a fan of it like the elliptical but they were all taken when I got there)

Bicep Curls - 3 sets of 8 - Go ME! lol

Made the weight loss journal. I used a binder instead. Hope to post some pictures tomorrow!! :) 

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