My Weight Loss Journey

LilySlim Weight loss tickers

Wednesday, February 1, 2012

Feb challenge: Day 1

A success!! I feel so much better when I get to work out. It makes me feel less stressed and I have more energy. 

15 mins - elliptical
15 mins - walking 3.3mph treadmill
10s plank
4 push ups
10 crunches

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