Monday, April 23, 2012
Week Two: Getting Back On Track
Down .2 lbs since last week. Not bad since all I did was eat and not exercise last week. (Thank you AF!)
Today is time to get back on track after last week!!
This week's goals:
-stay under 1300 calories (Are you on MyFitnessPal?)
-get back to my eating schedule
-Gym Days: Tuesday, Thursday, Saturday, Sunday
-30 Day Shred Days: Monday, Wednesday, Friday
-at least 64 oz of water
-lose this weight I have gained back!!! (the most important)
Get Fit Coast to Coast: Mini Challenge -
Drink only water! This will be easy. Thats all I do! :)
How is everyone else doing?!?
Posted by Ashley's Journey In Life at 5:25 AM